As a massage therapist my aim is to help my clients get into a deep state of relaxation while also working out the ache of tight muscles and releasing holding patterns, prompts to breathe, and aiding my space to feel safe and peaceful. Others would say I am a very detail oriented therapist while still keeping the flow for a deeply relaxing, therapeutic massage. I have been trained in cranial-sacral, trigger point, neuromuscular, deep tissue, and myofascial massage and use all of these for a customized massage to fit your needs. I am currently training as a 200 hour yoga teacher to better serve my clients in breathwork, meditation and yoga poses to assist in your daily routines for self care.